Striking for MMA

Striking for MMA implements techniques from Boxing, Kickboxing, Muay Thai, and other striking-based martial arts. Grappling-based movements are included in many of the classes to understand how to better mix striking with grappling in the sport of MMA.

Taught by professional fighters. Open to all skill levels.

Monday, Wednesday, Friday: 10:00 AM - 11:00 AM
Tuesday, Thursday: 10:00 AM - 11:00 AM
Monday, Friday: 6:00 PM - 7:00 PM